Stephanie Skopek

• posted: Mar. 22, 2023

Stress symptoms—which include high blood pressure, severe aches, and insomnia—may be affecting your health, even though you might not realize it. You may think illness is the culprit when in Read More

• posted: Mar. 15, 2023

Happily for all of us who like to celebrate with friends and family, there’s no need to be Irish to enjoy St. Patrick’s Day. Every March 17th, many of us Read More

• posted: Mar. 08, 2023

A shopping mall is a great place to get lots of errands done in one trip. Department stores, clothing boutiques, specialty shops? So many tempting options all in one place. Read More

• posted: Mar. 01, 2023

While you don’t have to wait to start eating right, March is the month the Academy of Nutrition and Dietetics asks everyone to pay special attention to what goes into Read More

• posted: Feb. 22, 2023

Dental floss is similar to a lot of products that depend mainly on the consumer’s preference. Fact is, floss comes in a wide variety of flavors, coatings, and other variations, Read More

• posted: Feb. 15, 2023

We all know that sleep apnea causes many a difficult night. Noisy snoring, gasping for breath, and waking up dozens of times a sleep cycle are the unhappy consequences of Read More

• posted: Feb. 08, 2023

Did you know the actions leading to the beginnings of Valentine's Day were actually centered on the avoidance of war? A Catholic priest named Valentine defied the orders of the Read More

• posted: Feb. 01, 2023

The American Academy of Periodontology stresses the importance of good oral health since gum disease may be linked to heart disease and stroke. Thus far, no cause-and-effect relationship has been Read More

• posted: Jan. 25, 2023

One of the most enjoyable parts of looking at family pictures is finding resemblances. You have your father’s brown eyes and your grandmother’s curly hair. You’ve got your aunt’s basketball Read More

• posted: Jan. 18, 2023

Molars are made up of canyons, caves, pits, and seemingly endless caverns that are a breeding ground for decay. The protective solution is a sealant. When done correctly, a sealant Read More

• posted: Jan. 11, 2023

Unless you're aware of the signs and symptoms of gum disease and how it's caused, it's possible that you may have unknowingly developed it. Often painless, gum disease -- or Read More

• posted: Jan. 04, 2023

It’s a new year, and it couldn’t come fast enough for many of us! Let’s do our part to make this a better year in every way—and you can start Read More

• posted: Dec. 28, 2022

Every January 1st, you have your resolutions ready. No more nail biting. Lose ten pounds. Stop smoking. None of us are happy about those annoying bad habits we’ve picked up Read More

• posted: Dec. 21, 2022

It’s common for toddlers to be wary of strangers, but their first experience at the dentist shouldn’t be a scary one. the doctor and our team have five tips for Read More

• posted: Dec. 14, 2022

Toothpastes come in many forms and boast different flavors, benefits, and endorsements. All are designed to remove surface bacteria and prevent the buildup of plaque that can cause tooth decay. Read More

• posted: Dec. 07, 2022

It might be the most wonderful time of the year, but if you’re dashing through the snow to an emergency dental appointment, you’re not feeling very jolly. And post-holiday, no Read More